{"id":38,"date":"2023-03-24T22:34:28","date_gmt":"2023-03-24T22:34:28","guid":{"rendered":"https:\/\/www.itmaybemenopause.com\/index.php\/work-with-me\/"},"modified":"2023-06-06T21:36:48","modified_gmt":"2023-06-06T21:36:48","slug":"work-with-me","status":"publish","type":"page","link":"https:\/\/www.itmaybemenopause.com\/index.php\/work-with-me\/","title":{"rendered":"Work with Me"},"content":{"rendered":"\n<div style=\"background-color:#fdf9f8;padding-top:2%;margin-bottom:7%\" class=\"wp-block-genesis-blocks-gb-container alignfull herosection gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1140px\">\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-equal gb-background-cover gb-background-no-repeat gb-has-custom-background-color\" style=\"padding-top:30px;padding-bottom:30px;padding-left:30px;background-color:#f2e2dd;background-image:url(https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-42-cut.jpg);background-position:23% 39%\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-5 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column gb-is-vertically-aligned-center\"><div class=\"gb-block-layout-column-inner gb-has-custom-background-color\" style=\"padding-top:90px;padding-right:40px;padding-bottom:90px;padding-left:40px;background-color:#f2e2dd\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Let&#8217;s Work Together!<\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-navy-color has-text-color\">There are SO many things we can do to reduce symptoms + feel good throughout menopause.<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">If only someone would have given us a head&#8217;s up! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s true there is<strong> no magic pill<\/strong> for menopause (sorry to say). It also doesn&#8217;t have to be as HARD as we make it! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This stage DOES require some <strong>simple changes<\/strong> to our nutrition + lifestyle habits so we can <strong>reduce our symptoms + support our bodies<\/strong> through this transition in the <strong>healthiest way<\/strong> possible. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If you are ready<\/strong> to explore, I&#8217;m ready to help guide + cheer you on along the way.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.itmaybemenopause.com\/index.php\/free-consult\/\">SCHEDULE A COMPLIMENTARY CONSULT HERE<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\" style=\"background-position:45% 28.999999999999996%\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"margin-bottom:4%\" class=\"wp-block-genesis-blocks-gb-container gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:700px\">\n<h2 class=\"wp-block-heading has-text-align-center\">As my client, I will teach you\u2026<\/h2>\n\n\n\n<div style=\"color:#c78176\" class=\"wp-block-genesis-blocks-gb-spacer small gb-block-spacer gb-divider-solid gb-spacer-divider gb-divider-size-2\"><hr style=\"height:30px\"\/><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-normal-font-size wp-block-paragraph\">As my client, I will teach you <strong>not just WHAT to do, but HOW. <\/strong><em>There are plenty of people out there telling us WHAT to do, but no one is really telling us HOW.<\/em><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">#1: <strong>How to listen to your body. <\/strong>How to reconnect with your body wisdom, so you can TRUST your body instead of feeling sabotaged by it.<br><br>#2: <strong>How to reduce menopause symptoms<\/strong> using holistic nutrition + lifestyle strategies that are easy to do + powerful not only for your health today, but long into the future.<\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">#3: <strong>How to feel good about your choices. <\/strong>With so much information at our fingertips, we have to learn how to contextualize that information so we can feel confident in our choices while also remaining open-minded.<\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">#4: <strong>How to learn from mistakes<\/strong>. Mistakes are not bad, they are helpful information + when we receive that information, we have more data at our disposal.<\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">#5: <strong>How to make your health a priority.<\/strong> We all know you can&#8217;t pour from an empty cup, so let&#8217;s learn how to keep yours full so you can show up fully in all the places you want to give. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.itmaybemenopause.com\/index.php\/free-consult\/\">CLICK HERE TO GET STARTED<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"background-color:#182e33;padding-bottom:2%;padding-top:2%\" class=\"wp-block-genesis-blocks-gb-container alignfull is-style-default gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1140px\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center has-buttonhover-color has-text-color\" style=\"grid-template-columns:48% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-1024x1024.png\" alt=\"\" class=\"wp-image-309 size-full\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-1024x1024.png 1024w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-300x300.png 300w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-150x150.png 150w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-768x768.png 768w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-600x600.png 600w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-75x75.png 75w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1-380x380.png 380w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Upsidedown-circle-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-buttonhover-color has-text-color\">A quick glimpse into<br>working with me:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Feel supported, not judged<\/li>\n\n\n\n<li>Master progress, not perfection<\/li>\n\n\n\n<li>Be empowered, not overwhelmed<\/li>\n\n\n\n<li>Get a new perspective + open up more options<\/li>\n\n\n\n<li>Have FUN throughout the process!<\/li>\n<\/ul>\n\n\n\n<p class=\"has-buttonhover-color has-text-color wp-block-paragraph\">Menopause is a big transition. It takes some work. It&#8217;s a journey. But, I promise you, the rewards &#8211; <strong>energy, health + feeling good in your body <\/strong>&#8211; are SO WORTH IT!<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"background-color:#fdf9f8;padding-top:2%;margin-bottom:8%\" class=\"wp-block-genesis-blocks-gb-container alignfull gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1201px\">\n<div style=\"background-color:#fdf9f8;text-align:center\" class=\"wp-block-genesis-blocks-gb-cta btn gb-block-cta gb-font-size-17\"><div class=\"gb-cta-content\"><h2 class=\"gb-cta-title gb-font-size-27\" style=\"color:#32373c\">Let&#8217;s chat.<\/h2><div class=\"gb-cta-text gb-font-size-32\" style=\"color:#32373c\"><p>I offer a <strong>complimentary consultation <\/strong>where we can talk more about your specific concerns + where to start. Would love to chat with you! Click below to schedule.<\/p><\/div><\/div><div class=\"gb-cta-button\"><a href=\"https:\/\/www.itmaybemenopause.com\/index.php\/free-consult\/\" target=\"_self\" rel=\"noopener noreferrer\" class=\"gb-button gb-button-shape-square gb-button-size-small\" style=\"color:#ffffff;background-color:#c78176\">SCHEDULE HERE<\/a><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-equal\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-8 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column gb-is-vertically-aligned-center\"><div class=\"gb-block-layout-column-inner\">\n<h2 class=\"wp-block-heading\">My Story&#8230;<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">It&#8217;s been a LONG road!<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">You cannot wrap up a 15-year health journey in one page on a website, so I won&#8217;t go into all of that right now. <em>I will <\/em>share those details<em> as we go along.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just know, it&#8217;s been a long road &#8211; a crazy mix of my husband&#8217;s weight loss journey, my daughter&#8217;s auto-immune disease + my own passion for women&#8217;s health. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s all brought me here to <strong>It May Be Menopause. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have been strangely obsessed with menopause since my 30s. No idea why, but I was reading books +  learning all I could back when no one was really talking about it. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I started to reach my own menopause, I was so excited to see all of the new excitement around this topic &#8211; the voices speaking out about their experience &#8211; and yet, I was <em>shockingly disappointed<\/em> to find that my generation has been lost in the science (or rather, not included in it).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In 2020, I received my certification in Mind Body Nutrition from the&nbsp;<a href=\"https:\/\/directory.psychologyofeating.com\/?s=karen+friend+smith&amp;engine=grad_directory\">Institute for the Psychology of Eating<\/a>&nbsp;\u2013&nbsp;<em>the world\u2019s leading school in nutritional psychology.<\/em> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From there, I completed a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.laraadler.com\/ehcertcourse\/\" target=\"_blank\">certification in Environmental Health<\/a> while digging more deeply into the impacts of everyday chemical exposures to hormonal health + our detox pathways.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through each of these programs, I have learned the connection between internal + external forces that impact our health in menopause. I also learned why this time of transition (and how we manage it) is SO vital to our health entering this second half of life. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So &#8211; here we are. <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-683x1024.jpg\" alt=\"\" class=\"wp-image-92\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-683x1024.jpg 683w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-200x300.jpg 200w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-768x1152.jpg 768w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-1024x1536.jpg 1024w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-1365x2048.jpg 1365w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/KMP_091819-18-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-equal\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-8 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/coaching-plus-theme-wellness-2.png\" alt=\"\" class=\"wp-image-21\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/coaching-plus-theme-wellness-2.png 600w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/coaching-plus-theme-wellness-2-300x300.png 300w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/coaching-plus-theme-wellness-2-150x150.png 150w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/coaching-plus-theme-wellness-2-75x75.png 75w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/coaching-plus-theme-wellness-2-380x380.png 380w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column gb-is-vertically-aligned-center\"><div class=\"gb-block-layout-column-inner\">\n<p class=\"wp-block-paragraph\">Of course, now that businesses have realized there will be 1.1 billion people in menopause in the next few years &#8211; there is a not-so-surprising &#8216;gold rush&#8217; to identify + provide innovative solutions to this underserved market. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, research is still lagging when it comes to women&#8217;s health &#8211; particularly aging women. It&#8217;s going to take some time &#8211; <em>probably more than most of us have.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is we have the spotlight on us right now. Women are speaking up + sharing their experiences. We can be part of that conversation + part of the change that will help empower women with better health + better options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If you are ready to learn how to become the healthiest version of yourself throughout menopause, let&#8217;s start! <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Download my FREE GUIDE or reach out to me directly. Let&#8217;s connect!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/view.flodesk.com\/pages\/641c7cd139ba05a38afc09a6\" target=\"_blank\" rel=\"noreferrer noopener\">DOWNLOAD FREE GUIDE<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"background-color:#fdf9f8;padding-top:2%;margin-top:8%\" class=\"wp-block-genesis-blocks-gb-container alignfull is-style-default gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1140px\">\n<div style=\"background-color:#fdf9f8;text-align:center\" class=\"wp-block-genesis-blocks-gb-cta btn gb-block-cta gb-font-size-17\"><div class=\"gb-cta-content\"><h2 class=\"gb-cta-title gb-font-size-27\" style=\"color:#32373c\">Are you ready to begin?<\/h2><div class=\"gb-cta-text gb-font-size-32\" style=\"color:#32373c\"><p>Click below to <strong>schedule a quick complimentary consultation.<\/strong> We can chat about where you&#8217;re at, what you need + what it might look like working together. I look forward to chatting with you.<\/p><\/div><\/div><div class=\"gb-cta-button\"><a href=\"https:\/\/www.itmaybemenopause.com\/index.php\/free-consult\/\" target=\"_self\" rel=\"noopener noreferrer\" class=\"gb-button gb-button-shape-square gb-button-size-small\" style=\"color:#ffffff;background-color:#c78176\">SCHEDULE HERE<\/a><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">A few words from clients&#8230;<\/h2>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns testimonials gb-layout-columns-2 gb-2-col-equal\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"457\" height=\"427\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png\" alt=\"\" class=\"wp-image-129 size-full\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png 457w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1-300x280.png 300w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u201cI had so many questions when it came to nutrition &amp; eating healthy. Now I know the answers to these questions. It truly changed my life (and my family). We are more educated and informed. In the process, we changed our relationship with food. We are healthier now than we ever have been. I highly recommend you give yourself this gift.\u201d<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">KIMBERLY<\/h5>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"457\" height=\"427\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png\" alt=\"\" class=\"wp-image-129 size-full\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png 457w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1-300x280.png 300w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u201cThe resources Karen shares provide practical education on everything from cooking healthy, to the insidiousness of chemicals in our lives to the mind-body connection.  I would strongly encourage anyone who wants to better understand what we put in our bodies and how we can unlearn our damaging habits as we enter this stage. It has opened my eyes and is continuing to change my life!\u201d<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">TRISH<\/h5>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"padding-bottom:2%;padding-top:2%\" class=\"wp-block-genesis-blocks-gb-container gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1140px\">\n<div class=\"wp-block-genesis-blocks-gb-columns testimonials gb-layout-columns-2 gb-2-col-equal\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"457\" height=\"427\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png\" alt=\"\" class=\"wp-image-129 size-full\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png 457w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1-300x280.png 300w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u201cI came to you with the goal of making positive changes in my food choices.&nbsp;You really helped me focus and make those changes, not all at once, but rather one at a time.&nbsp;Not a diet, but truly a lifestyle change that I can live day to day. Thank you!\u201d<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">JAYNE <\/h5>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:16% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"457\" height=\"427\" src=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png\" alt=\"\" class=\"wp-image-129 size-full\" srcset=\"https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1.png 457w, https:\/\/www.itmaybemenopause.com\/wp-content\/uploads\/2023\/03\/Testimonial-Graphic-1-300x280.png 300w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u201cIt\u2019s one thing to look good on the outside, it\u2019s entirely different to be aware of how the products that affect what I see in the mirror also affect what\u2019s happening to my inside. I wouldn\u2019t have made that connection without your guidance. Thanks to you, Karen, I am smarter about the products I put on my skin, bring into my home, and put on my dinner plate.\u201d<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">AMY <\/h5>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-container gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\"><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":true,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":["post-38","page","type-page","status-publish","entry","has-post-thumbnail","one-third"],"featured_image_src":null,"featured_image_src_square":null,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/pages\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":10,"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":588,"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions\/588"}],"wp:attachment":[{"href":"https:\/\/www.itmaybemenopause.com\/index.php\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}